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GROUP session

1HR - $25

Venmo - @levelupdsm

PayPal - levelupdsm@gmail.com

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INDIVIDUAL session

1HR - $60

Venmo - @levelupdsm

PayPal - levelupdsm@gmail.com

FAST WORKOUT

FAST is our most popular in-person program. It focuses on increasing your quickness, acceleration, running mechanics and top-end speed. Speed is the best way to Level Up.

ATHLETE WORKOUT

The Level Up Athlete program is designed for athletes with weight training experience. It combines bodyweight and resistance training focused on explosiveness, skill training, conditioning, core, and recovery. All exercises made to help you Level Up.

BIGS WORKOUT

Level Up Bigs program is made for our big and tall athletes. This is focused on gaining body control and leveraging your size for competition through mobility, explosive strength, and footwork. Built for the bigs to Level Up.

ADULT BEGINNER

The Adult Beginner program is a bodyweight program used as a building block for your fitness goals. We prepare the body to excel at a fast, but manageable pace through emphasis on technique and flexibility to avoid injury. Age is no reason not to Level Up.

ADULT ADVANCED

The Adult Advanced program is built for adult athletes who have already built their foundation. This provides all the necessary tools to bring you closer to your fitness goals. Whether its competitive league, or physique and performance, be ready to Level Up.